Nordic Skiing

Nordic skiing is a form of skiing that encompasses various styles, primarily characterized by the use of free-heel bindings on skis. It includes activities such as cross-country skiing, ski jumping, and biathlon, allowing for both endurance and technique on snow-covered terrains. The term “Nordic” refers to the traditional skiing practices originating from northern European countries, particularly those in Scandinavia, where the sport has deep cultural roots. Nordic skiing is distinguished from alpine skiing by its focus on traversing flat or rolling landscapes rather than downhill slopes. The techniques used in Nordic skiing involve a mix of gliding and gripping the snow, enabling skiers to develop strength and stamina while navigating diverse outdoor conditions.