Gymnastiek

Gymnastics is a sport that involves the performance of exercises and routines that require strength, flexibility, balance, and coordination. It typically includes various disciplines such as artistic gymnastics, rhythmic gymnastics, trampoline gymnastics, and acrobatic gymnastics. In artistic gymnastics, athletes perform on apparatus such as the floor, balance beam, uneven bars, and vault. Rhythmic gymnastics combines elements of ballet, dance, and apparatus manipulation with items like ribbons, hoops, and balls. Trampoline gymnastics involves acrobatics performed on a trampoline, while acrobatic gymnastics emphasizes teamwork in performing acrobatic moves and routines. Gymnastics is often practiced in a recreational setting or as a competitive sport, and it is recognized for its aesthetic qualities and emphasis on form and technique.